TOK Adult Martial Arts | Traditional Okinawan Karate
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By opting into the web form above you are providing consent for Traditional Okinawan Karate to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Thomas Ott reviewed Traditional Okinawan Karate
5
via Facebook

I've been going to TOK for close to 6 months now and I can honestly say that it's the best martial arts studio I've ever attended. I practiced martial arts many years ago and dabbled in different styles but TOK is different than all the rest. The instructors and students are all very helpful and inspiring. There is a genuine desire to help you succeed and build your confidence at the Dojo. A friend of mine introduced me to TOK and she said, "it's like getting an instant family" and she was right. I was invited as part of a Friends and Family night and never left. A+++!

Janet Velante reviewed Traditional Okinawan Karate
5
via Facebook

This is a very family oriented karate school. I have both my boys ages 7 and 12 enrolled. It has particularly helped my oldest son get motivated to not only get in shape , but he is excited about something! Anyone who is the mother of unenthusiastic teenagers knows how hard it is to get them motivated to do something that they are unfamiliar with. I am so happy we found the school!

Jennie Marie Sanchez reviewed Traditional Okinawan Karate
5
via Facebook

An absolutely astounding set of instructors with the goal of inspiring students, giving them confidence, creating positive change in our community, and also being a friend. I've studied martial arts in other schools but have never felt this apart of a family before, and I've never been this excited to attend class!

Davina Patricia reviewed Traditional Okinawan Karate
5
via Facebook

This dojo is professional, efficient, encouraging and disciplined. They are all amazing with young kids and motivating for adults. Love them!!

Bridgid Ann Elizabeth Gene reviewed Traditional Okinawan Karate
5
via Facebook

Wonderful place to learn karate, grow as a person and gain a family.

Steven Collier reviewed Traditional Okinawan Karate
5
via Facebook

Traditional Okinawan Karate has been wonderful with our 2 girls (7&8 years old) not only in their physical abilities like strength and balance but also in their mental ability, confidence and pride. The instructors are excellent with the girls and always manage to pay attention to each child individually even while teaching an entire class. They also know exactly what to do and say to build the confidence in the children and make them want to work harder.

Rox Oswain reviewed Traditional Okinawan Karate
5
via Facebook

Extremely professional staff and a wonderful environment for children. An excellent Karate school that teaches children not only self defense but also self respect and confidence. I Recommend this school very highly. Excellent for children of any age!

David Mastny reviewed Traditional Okinawan Karate
5
via Facebook

Great school! The kids love coming to every class. I love being able to take classes with my children, but the adult classes are fantastic. I Highly recommend NPKA!

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Deliver a Knockout Punch to Your Workout

Adults Who Study Martial Arts Reap Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

An absolutely astounding set of instructors with the goal of inspiring students, giving them confidence, creating positive change in our community, and also being a friend. I've studied martial arts in other schools but have never felt this apart of a family before, and I've never been this excited to attend class!

Jennie Marie Sanchez
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By opting into the web form above you are providing consent for Traditional Okinawan Karate to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

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