TOK Martial Arts and Fitness | Traditional Okinawan Karate
Traditional Okinawan Karate
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ACCESS OUR CLASS SCHEDULE
And book your FREE lesson NOW

Secure your spot & get started today with our FREE EXCLUSIVE online offer!

By opting into the web form above you are providing consent for Traditional Okinawan Karate to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Thomas Ott reviewed Traditional Okinawan Karate —
5
via Facebook

I've been going to TOK for close to 6 months now and I can honestly say that it's the best martial arts studio I've ever attended. I practiced martial arts many years ago and dabbled in different styles but TOK is different than all the rest. The instructors and students are all very helpful and inspiring. There is a genuine desire to help you succeed and build your confidence at the Dojo. A friend of mine introduced me to TOK and she said, "it's like getting an instant family" and she was right. I was invited as part of a Friends and Family night and never left. A+++!

Janet Velante reviewed Traditional Okinawan Karate —
5
via Facebook

This is a very family oriented karate school. I have both my boys ages 7 and 12 enrolled. It has particularly helped my oldest son get motivated to not only get in shape , but he is excited about something! Anyone who is the mother of unenthusiastic teenagers knows how hard it is to get them motivated to do something that they are unfamiliar with. I am so happy we found the school!

Jennie Marie Sanchez reviewed Traditional Okinawan Karate —
5
via Facebook

An absolutely astounding set of instructors with the goal of inspiring students, giving them confidence, creating positive change in our community, and also being a friend. I've studied martial arts in other schools but have never felt this apart of a family before, and I've never been this excited to attend class!

Davina Patricia reviewed Traditional Okinawan Karate —
5
via Facebook

This dojo is professional, efficient, encouraging and disciplined. They are all amazing with young kids and motivating for adults. Love them!!

Bridgid Ann Elizabeth Gene reviewed Traditional Okinawan Karate —
5
via Facebook

Wonderful place to learn karate, grow as a person and gain a family.

Steven Collier reviewed Traditional Okinawan Karate —
5
via Facebook

Traditional Okinawan Karate has been wonderful with our 2 girls (7&8 years old) not only in their physical abilities like strength and balance but also in their mental ability, confidence and pride. The instructors are excellent with the girls and always manage to pay attention to each child individually even while teaching an entire class. They also know exactly what to do and say to build the confidence in the children and make them want to work harder.

Rox Oswain reviewed Traditional Okinawan Karate —
5
via Facebook

Extremely professional staff and a wonderful environment for children. An excellent Karate school that teaches children not only self defense but also self respect and confidence. I Recommend this school very highly. Excellent for children of any age!

David Mastny reviewed Traditional Okinawan Karate —
5
via Facebook

Great school! The kids love coming to every class. I love being able to take classes with my children, but the adult classes are fantastic. I Highly recommend NPKA!

Traditional Okinawan Karate New York and New Jersey Martial Arts & Fitness for All Ages!
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Reach your full potential with martial arts training

We have AMAZING classes for KIDS and ADULTS. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training!

ACCESS OUR CLASS SCHEDULE
And book your FREE lesson NOW

Secure your spot & get started today with our FREE EXCLUSIVE online offer!

By opting into the web form above you are providing consent for Traditional Okinawan Karate to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Select a Program
Juniors Martial Arts
(Ages 5 – 8)

Does your child need a supportive, educational, and fun activity? They can try our virtual or in-person martial arts classes today!

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YAWARA SEMINAR

Martial arts classes are fun, empowering, and provide a great workout for adults. We offer virtual and in-person: you choose!

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Kids Martial Arts
(Ages 9 – 11)

Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense! They can train in-person or online to gain confidence and set goals even in difficult times.

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Teen Martial Arts
(Ages 12 – 16)

Instead of giving into the moodiness and attitude, they can train with us either online or in-person!

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Adult Martial Arts

Martial arts classes are fun, empowering, and provide a great workout for adults. We offer virtual and in-person: you choose!

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Virtual Kids Martial Arts

When you can't get your kids to a martial arts class, we bring the class to them.

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Virtual Adult Martial Arts

Improve your fitness and self defense skills at home with our beginner virtual adult martial arts course ENROLLING NOW!

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Summer Camps for New Paltz & Pleasant Valley

Our martial arts summer camp provides fun and learning for kids of all ages!

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BURN ENERGY, BUILD FOCUS

Training includes listening, discipline skills

Martial arts classes benefit growing children in many real-world scenarios. Our instructors will work with your learner to help develop coordination, physical fitness and mental strength.

VIEW OUR KID’S MARTIAL ARTS PROGRAM

I've been going to TOK for close to 6 months now and I can honestly say that it's the best martial arts studio I've ever attended. I practiced martial arts many years ago and dabbled in different styles but TOK is different than all the rest. The instructors and students are all very helpful and inspiring. There is a genuine desire to help you succeed and build your confidence at the Dojo. A friend of mine introduced me to TOK and she said, "it's like getting an instant family" and she was right. I was invited as part of a Friends and Family night and never left. A+++!

Thomas Ott

BE PREPARED, GET FIT

Exercise and self-defense lessons at home or in-person

There’s no better time to learn self-defense, build confidence, and burn off stress and anxiety. Martial arts has tons of physical and mental benefits that we bring to you through both an online platform and safe in-person classes. We will work with you on practical self-defense technique and fitness goals, no matter how you choose to train.

View Our Adult Program

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ACCESS OUR ONLINE AND IN-PERSON CLASS SCHEDULE!

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Request more information today to find out how you or your child can grab a free class!

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