TOK Pleasant Valley | Traditional Okinawan Karate
Traditional Okinawan Karate
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We have SAFE, FUN classes for EVERYONE. Virtual, in-person or both: You get to choose. Secure your spot & get started today with our FREE EXCLUSIVE online offer!

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ACCESS OUR IN-PERSON AND VIRTUAL CLASS SCHEDULE
And book your FREE lesson

We have SAFE, FUN classes for EVERYONE. Virtual, in-person or both: You get to choose. Secure your spot & get started today with our FREE EXCLUSIVE online offer!

By opting into the web form above you are providing consent for Traditional Okinawan Karate to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Thomas Ott reviewed Traditional Okinawan Karate —
5
via Facebook

I've been going to TOK for close to 6 months now and I can honestly say that it's the best martial arts studio I've ever attended. I practiced martial arts many years ago and dabbled in different styles but TOK is different than all the rest. The instructors and students are all very helpful and inspiring. There is a genuine desire to help you succeed and build your confidence at the Dojo. A friend of mine introduced me to TOK and she said, "it's like getting an instant family" and she was right. I was invited as part of a Friends and Family night and never left. A+++!

Janet Velante reviewed Traditional Okinawan Karate —
5
via Facebook

This is a very family oriented karate school. I have both my boys ages 7 and 12 enrolled. It has particularly helped my oldest son get motivated to not only get in shape , but he is excited about something! Anyone who is the mother of unenthusiastic teenagers knows how hard it is to get them motivated to do something that they are unfamiliar with. I am so happy we found the school!

Jennie Marie Sanchez reviewed Traditional Okinawan Karate —
5
via Facebook

An absolutely astounding set of instructors with the goal of inspiring students, giving them confidence, creating positive change in our community, and also being a friend. I've studied martial arts in other schools but have never felt this apart of a family before, and I've never been this excited to attend class!

Davina Patricia reviewed Traditional Okinawan Karate —
5
via Facebook

This dojo is professional, efficient, encouraging and disciplined. They are all amazing with young kids and motivating for adults. Love them!!

Bridgid Ann Elizabeth Gene reviewed Traditional Okinawan Karate —
5
via Facebook

Wonderful place to learn karate, grow as a person and gain a family.

Steven Collier reviewed Traditional Okinawan Karate —
5
via Facebook

Traditional Okinawan Karate has been wonderful with our 2 girls (7&8 years old) not only in their physical abilities like strength and balance but also in their mental ability, confidence and pride. The instructors are excellent with the girls and always manage to pay attention to each child individually even while teaching an entire class. They also know exactly what to do and say to build the confidence in the children and make them want to work harder.

Rox Oswain reviewed Traditional Okinawan Karate —
5
via Facebook

Extremely professional staff and a wonderful environment for children. An excellent Karate school that teaches children not only self defense but also self respect and confidence. I Recommend this school very highly. Excellent for children of any age!

David Mastny reviewed Traditional Okinawan Karate —
5
via Facebook

Great school! The kids love coming to every class. I love being able to take classes with my children, but the adult classes are fantastic. I Highly recommend NPKA!

Traditional Okinawan Karate New York and New Jersey Martial Arts & Fitness for All Ages!
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TOK Pleasant Valley Martial Arts

Phone Number

845-635-1426

Address

17 North Ave, Pleasant Valley, NY 12569

Email Address

Mr. Steve Borland, Head Instructor
[email protected]

*Outdoor In-Person Classes*
Tuesday
5:30 PM - 8:30 PM
Thursday
5:30 PM - 8:30 PM
*Virtual Classes on Zoom*
Monday
5:30 to 8:30 PM
Tuesday
5:30 to 8:30 PM
Wednesday
5:30 to 8:30 PM
Thursday
5:30 to 8:30 PM
Saturday
5:30 to 8:30 PM
Select a Program
Juniors Martial Arts
(Ages 5 – 8)

Does your child need a supportive, educational, and fun activity? They can try our virtual or in-person martial arts classes today!

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Kids Martial Arts
(Ages 9 – 11)

Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense! They can train in-person or online to gain confidence and set goals even in difficult times.

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Teen Martial Arts
(Ages 12 – 16)

Instead of giving into the moodiness and attitude, they can train with us either online or in-person!

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Adult Martial Arts

Martial arts classes are fun, empowering, and provide a great workout for adults. We offer virtual and in-person: you choose!

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Summer Camp

Our martial arts summer camp provides fun and learning for kids of all ages!

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Since 2010, we have proudly served the following communities: Pleasant Valley, Poughkeepsie, LaGrange, Lagrangeville, Millbrook, Hyde Park, Salt Point and Verbank.

ACCESS OUR IN-PERSON AND VIRTUAL CLASS SCHEDULE

And book your FREE lesson

We have SAFE, FUN classes for EVERYONE. Virtual, in-person or both: You get to choose. Secure your spot & get started today with our FREE EXCLUSIVE online offer!

Get Started Today