Two Week Trial

Tired of not being able to work out or meet other adults? We’ve got you covered!

Join our Adult Program where you will get meet your Fitness Goals, de-stress, and join a Great Community.

We are now enrolling!

Here’s what you get with the Adult Program:

  Unlimited classes

✅  Personal forms instruction weekly with skilled instructors

✅ Training in leadership, goal setting and personal improvement

We have been providing safe, consistent and high quality martial arts training for 10 years.


Don’t wait any longer! Pick a time for your first free class. 

Please note: The 7:30 p.m. class is for teens/adults, 8:30 p.m. are adult only


Get Started Today
Our Schedule
Adult In-Person (Ages 16+)
Monday 7:30 PM or 8:30 PM
Tuesday 7:30 PM or 8:30 PM
Wednesday 7:30 PM or 8:30 PM
Thursday 7:30 PM or 8:30 PM
Friday 7:30 PM
Saturday 12:00PM
Sunday -
Adult Beginner Virtual (Ages 16+)
Monday 7:30PM
Tuesday 7:30PM
Wednesday -
Thursday 7:30PM
Friday -
Saturday -
Sunday -
Our Location
17 North Ave, Pleasant Valley, NY 12569
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